Andre Gaulin 10000m row
10,000m
Meters
48:57.6
Time
2:26.8
Pace
552
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 1622 |
| Drag Factor | 100 |
November 18, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.6 | 10,000m | 2:26.8 | 110 | 680 | 32 | 149 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 34 | 156 |
| 9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 34 | 149 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 33 | 155 |
| 9:59.4 | 8,000m | 2:29.8 | 104 | 657 | 32 | 145 |
| 10:01.9 | 10,000m | 2:30.4 | 103 | 653 | 32 | 140 |
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Workout Graph
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