Andre Gaulin 5000m row
5,000m
Meters
23:46.7
Time
2:22.6
Pace
281
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 821 |
| Drag Factor | 100 |
November 19, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.7 | 5,000m | 2:22.6 | 121 | 714 | 34 | 143 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 34 | 133 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 34 | 136 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 35 | 152 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 35 | 154 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 34 |
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Workout Graph
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