Andre Gaulin 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 1021 |
| Drag Factor | 99 |
November 23, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 34 | 150 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 34 | 151 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 34 | 156 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 34 | |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 34 | |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 34 | 145 |
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Workout Graph
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