Andre Gaulin 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 101 |
November 24, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 34 | 157 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 34 | 151 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 34 | 160 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 35 | 161 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 34 | |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 34 |
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Workout Graph
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