Andre Gaulin 30:00 row
6,055m
Meters
30:00.0
Time
2:28.6
Pace
338
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 1018 |
| Drag Factor | 102 |
November 26, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,055m | 2:28.6 | 107 | 666 | 33 | 119 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 35 | 69 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 35 | 157 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 30 | 133 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 34 | |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 35 |
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Workout Graph
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