Andre Gaulin 30:00 row
6,226m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 103 |
November 27, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 34 | 141 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 34 | 72 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 34 | 162 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 35 | 174 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 34 | 152 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 34 | 149 |
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Workout Graph
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