Andre Gaulin 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
166
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 103 |
November 28, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 35 | 166 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 36 | 148 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 36 | |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 36 | 176 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 35 | |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 34 | 175 |
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Workout Graph
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