Andre Gaulin 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 102 |
December 01, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 34 | 157 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 34 | 151 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 35 | |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 35 | 162 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 34 | 158 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 34 |
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Workout Graph
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