Andre Gaulin 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
330
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 102 |
December 02, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 33 | 151 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 32 | 131 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 35 | 139 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 35 | 166 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 34 | 155 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 33 | 164 |
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Workout Graph
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