Andre Gaulin 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 102 |
December 04, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 33 | 135 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 34 | 81 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 35 | 170 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 34 | |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 33 | |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 33 | 156 |
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Workout Graph
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