Andre Gaulin 30:00 row
6,118m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
164
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 101 |
December 08, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,118m | 2:27.1 | 110 | 678 | 33 | 164 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 34 | 153 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 34 | |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 34 | |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 | |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 33 | 176 |
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Workout Graph
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