Andre Gaulin 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 1018 |
| Drag Factor | 103 |
December 10, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 33 | 145 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 34 | 77 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 34 | |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 34 | 176 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 34 | 182 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 33 |
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Workout Graph
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