Andre Gaulin 30:00 row
6,139m
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 101 |
December 11, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 33 | 153 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 34 | 82 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 34 | 162 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 33 | 166 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 34 | 182 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 33 | 176 |
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Workout Graph
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