Andre Gaulin 30:00 row
6,014m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 101 |
December 20, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,014m | 2:29.6 | 104 | 659 | 33 | 157 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 34 | 157 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 34 | 159 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 34 | 164 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 34 | 152 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 33 | 155 |
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Workout Graph
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