Andre Gaulin 5000m row
5,000m
Meters
24:32.8
Time
2:27.2
Pace
275
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 840 |
| Drag Factor | 100 |
December 22, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.8 | 5,000m | 2:27.2 | 110 | 677 | 34 | 152 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 34 | 152 |
| 4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 35 | |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 34 | |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 34 | |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 34 |
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Workout Graph
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