Malcolm Reid 45:00 BikeErg
20,134
Meters
45:00.0
Time
2:14.1
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 64 |
| Revolution Count | 2908 |
| Power/kg | 1.71 |
| Drag Factor | 113 |
May 30, 2025 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,134 | 2:14.1 | 145 | 797 | 598 | 64 |
| 9:00.0 | 3,809 | 2:21.7 | 123 | 720 | 108 | 61 |
| 18:00.0 | 4,004 | 2:14.8 | 143 | 786 | 118 | 64 |
| 27:00.0 | 4,113 | 2:11.2 | 155 | 826 | 124 | 66 |
| 36:00.0 | 4,049 | 2:13.3 | 148 | 806 | 121 | 65 |
| 45:00.0 | 4,160 | 2:09.8 | 160 | 846 | 127 | 67 |
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Workout Graph
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