Malcolm Reid 30:00 BikeErg
13,521
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 61 |
| Revolution Count | 1855 |
| Power/kg | 1.75 |
| Drag Factor | 132 |
May 11, 2026 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,521 | 2:13.1 | 148 | 808 | 404 | 61 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 59 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 61 |
| 15:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 60 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 62 |
| 25:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 62 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 67 |
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Workout Graph
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