Malcolm Reid 30:00 BikeErg
13,161
Meters
30:00.0
Time
2:16.7
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 60 |
| Revolution Count | 1820 |
| Power/kg | 1.62 |
| Drag Factor | 129 |
September 07, 2026 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,161 | 2:16.7 | 137 | 770 | 385 | 60 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 53 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 58 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 62 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 62 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 65 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 63 |
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Workout Graph
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