Malcolm Reid 45:00 BikeErg
20,153
Meters
45:00.0
Time
2:13.9
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 57 |
| Revolution Count | 2589 |
| Power/kg | 1.72 |
| Drag Factor | 160 |
September 29, 2026 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,153 | 2:13.9 | 146 | 796 | 597 | 57 |
| 9:00.0 | 4,037 | 2:13.7 | 146 | 800 | 120 | 58 |
| 18:00.0 | 3,992 | 2:15.2 | 141 | 780 | 117 | 57 |
| 27:00.0 | 4,008 | 2:14.7 | 143 | 786 | 118 | 57 |
| 36:00.0 | 3,970 | 2:16.0 | 139 | 773 | 116 | 57 |
| 45:00.0 | 4,147 | 2:10.2 | 159 | 840 | 126 | 59 |
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