Malcolm Reid 5000m SkiErg
5,000
Meters
23:47.3
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 39 |
| Stroke Count | 923 |
| Drag Factor | 64 |
March 12, 2021 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.3 | 5,000 | 2:22.7 | 120 | 714 | 281 | 39 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 57 | 38 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 55 | 35 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 696 | 56 | 38 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 699 | 56 | 39 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 57 | 44 |
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Workout Graph
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