Malcolm Reid 5000m SkiErg
5,000
Meters
22:40.6
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 42 |
| Stroke Count | 952 |
| Drag Factor | 65 |
March 09, 2021 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.6 | 5,000 | 2:16.0 | 139 | 778 | 294 | 42 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 59 | 42 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 58 | 39 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 59 | 40 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 58 | 42 |
| 4:23.4 | 5,000 | 2:11.7 | 153 | 827 | 60 | 47 |
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Workout Graph
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