Malcolm Reid 5000m SkiErg
5,000
Meters
23:18.1
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 41 |
| Stroke Count | 953 |
| Drag Factor | 67 |
March 02, 2021 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.1 | 5,000 | 2:19.8 | 128 | 733 | 285 | 41 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 758 | 58 | 41 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 708 | 56 | 41 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 42 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 728 | 57 | 40 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 739 | 57 | 41 |
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Workout Graph
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