Malcolm Reid 5000m SkiErg

5,000m

Meters

23:18.1

Time

2:19.8

Pace

285

Calories

Average Watts128
Calories Per Hour740
Stroke Rate41
Stroke Count953
Drag Factor67

March 02, 2021 18:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:18.1 5,000m 2:19.8 128 740 41
4:35.1 1,000m 2:17.5 134 762 41
4:44.4 2,000m 2:22.2 122 718 41
4:39.6 3,000m 2:19.8 128 740 42
4:41.6 4,000m 2:20.8 125 731 40
4:37.4 5,000m 2:18.7 131 751 41

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Workout Graph

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