Malcolm Reid 5000m SkiErg
5,000m
Meters
25:18.7
Time
2:31.8
Pace
270
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 40 |
| Stroke Count | 1020 |
| Drag Factor | 59 |
February 24, 2021 07:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.7 | 5,000m | 2:31.8 | 100 | 643 | 40 | 131 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 41 | 122 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 37 | 125 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 37 | 132 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 42 | 131 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 45 | 148 |
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Workout Graph
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