Malcolm Reid 5000m SkiErg
5,000
Meters
27:57.6
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 40 |
| Stroke Count | 1129 |
| Drag Factor | 60 |
February 20, 2021 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.6 | 5,000 | 2:47.7 | 74 | 551 | 257 | 40 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 580 | 52 | 37 |
| 5:41.3 | 2,000 | 2:50.6 | 70 | 537 | 51 | 38 |
| 6:00.4 | 3,000 | 3:00.2 | 60 | 499 | 50 | 41 |
| 5:40.2 | 4,000 | 2:50.1 | 71 | 539 | 51 | 43 |
| 5:13.4 | 5,000 | 2:36.7 | 91 | 608 | 53 | 43 |
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Workout Graph
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