Malcolm Reid 5000m SkiErg
5,000
Meters
22:39.7
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 44 |
| Stroke Count | 988 |
| Drag Factor | 57 |
March 15, 2021 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.7 | 5,000 | 2:15.9 | 139 | 779 | 291 | 44 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 59 | 44 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 57 | 43 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 58 | 42 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 57 | 43 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 60 | 47 |
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Workout Graph
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