Malcolm Reid 5000m SkiErg

5,000m

Meters

22:39.7

Time

2:15.9

Pace

291

Calories

Average Watts139
Calories Per Hour779
Stroke Rate44
Stroke Count988
Drag Factor57

March 15, 2021 17:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.7 5,000m 2:15.9 139 779 44
4:27.7 1,000m 2:13.8 146 802 44
4:36.9 2,000m 2:18.4 132 753 43
4:35.2 3,000m 2:17.6 134 762 42
4:37.3 4,000m 2:18.6 131 751 43
4:22.5 5,000m 2:11.2 155 832 47

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Workout Graph

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