Malcolm Reid 5000m SkiErg
5,000m
Meters
22:52.4
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 44 |
| Stroke Count | 1013 |
| Drag Factor | 59 |
March 23, 2021 19:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000m | 2:17.2 | 135 | 766 | 44 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 43 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 42 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 44 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 43 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 49 |
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Workout Graph
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