Malcolm Reid 5000m SkiErg
5,000m
Meters
23:39.6
Time
2:21.9
Pace
283
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 43 |
| Stroke Count | 1012 |
| Drag Factor | 58 |
March 26, 2021 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.6 | 5,000m | 2:21.9 | 122 | 721 | 43 | 140 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 43 | 135 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 45 | 137 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 40 | 138 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 41 | 140 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 46 | 150 |
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Workout Graph
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