Malcolm Reid 5000m SkiErg
5,000m
Meters
22:42.7
Time
2:16.2
Pace
292
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 47 |
| Stroke Count | 1068 |
| Drag Factor | 56 |
March 30, 2021 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 47 | 146 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 50 | 133 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 48 | 144 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 46 | 142 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 44 | 151 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 48 | 161 |
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Workout Graph
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