Malcolm Reid 5000m SkiErg
5,000m
Meters
21:16.9
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 40 |
| Stroke Count | 855 |
| Drag Factor | 156 |
April 16, 2021 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 40 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 38 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 40 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 41 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 41 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 41 |
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Workout Graph
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