Malcolm Reid 5000m SkiErg
5,000m
Meters
20:49.0
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 41 |
| Stroke Count | 838 |
| Drag Factor | 145 |
April 20, 2021 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 41 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 39 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 39 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 41 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 42 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 42 |
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Workout Graph
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