Malcolm Reid 5000m SkiErg
5,000m
Meters
20:18.6
Time
2:01.8
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 41 |
| Stroke Count | 835 |
| Drag Factor | 147 |
April 26, 2021 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 41 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 40 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 40 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 41 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 42 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 43 |
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Workout Graph
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