Malcolm Reid 5000m SkiErg
5,000m
Meters
22:52.3
Time
2:17.2
Pace
294
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 40 |
| Stroke Count | 908 |
| Drag Factor | 111 |
April 30, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.3 | 5,000m | 2:17.2 | 135 | 766 | 40 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 39 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 39 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 39 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 42 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 39 |
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Workout Graph
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