Malcolm Reid 5000m SkiErg
5,000m
Meters
21:58.7
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 42 |
| Stroke Count | 917 |
| Drag Factor | 106 |
May 13, 2021 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 42 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 41 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 41 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 42 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 40 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.