Malcolm Reid 5000m SkiErg
5,000m
Meters
20:55.2
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 42 |
| Stroke Count | 873 |
| Drag Factor | 129 |
May 16, 2021 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.2 | 5,000m | 2:05.5 | 177 | 909 | 42 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 41 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 41 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 42 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 41 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 44 |
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Workout Graph
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