Malcolm Reid 5000m SkiErg

5,000m

Meters

21:02.8

Time

2:06.2

Pace

320

Calories

Average Watts174
Calories Per Hour898
Stroke Rate40
Stroke Count838
Drag Factor141

May 20, 2021 18:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.8 5,000m 2:06.2 174 898 40
3:56.5 1,000m 1:58.2 212 1028 41
4:08.7 2,000m 2:04.3 182 926 39
4:09.8 3,000m 2:04.9 180 918 40
4:39.4 4,000m 2:19.7 128 741 37
4:08.5 5,000m 2:04.2 182 927 43

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Workout Graph

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