Malcolm Reid 5000m SkiErg
5,000m
Meters
21:02.8
Time
2:06.2
Pace
320
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 40 |
Stroke Count | 838 |
Drag Factor | 141 |
May 20, 2021 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:02.8 | 5,000m | 2:06.2 | 174 | 898 | 40 |
3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 41 |
4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 39 |
4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 40 |
4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 37 |
4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 43 |
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Workout Graph
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