Malcolm Reid 5000m SkiErg
5,000m
Meters
20:58.3
Time
2:05.8
Pace
321
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 39 |
| Stroke Count | 823 |
| Drag Factor | 141 |
May 27, 2021 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,000m | 2:05.8 | 176 | 904 | 39 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 40 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 40 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 40 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 36 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 41 |
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Workout Graph
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