Malcolm Reid 5000m SkiErg
5,000m
Meters
21:43.2
Time
2:10.3
Pace
309
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 38 |
| Stroke Count | 825 |
| Drag Factor | 138 |
June 07, 2021 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,000m | 2:10.3 | 158 | 844 | 38 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 38 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 39 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 40 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 39 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 34 |
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