Malcolm Reid 5000m SkiErg
5,000m
Meters
21:18.0
Time
2:07.8
Pace
315
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 38 |
| Stroke Count | 818 |
| Drag Factor | 141 |
June 21, 2021 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 5,000m | 2:07.8 | 168 | 877 | 38 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 38 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 39 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 39 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 35 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 40 |
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Workout Graph
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