Malcolm Reid 5000m SkiErg
5,000m
Meters
22:48.3
Time
2:16.8
Pace
301
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 38 |
| Stroke Count | 855 |
| Drag Factor | 134 |
July 09, 2021 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 38 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 39 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 39 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 32 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 39 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 39 |
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Workout Graph
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