Malcolm Reid 5000m SkiErg
5,000m
Meters
21:49.8
Time
2:10.9
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 40 |
| Stroke Count | 880 |
| Drag Factor | 135 |
July 25, 2021 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 40 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 41 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 41 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 37 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 41 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 42 |
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Workout Graph
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