Malcolm Reid 5000m SkiErg
5,000m
Meters
22:02.9
Time
2:12.2
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 40 |
| Stroke Count | 879 |
| Drag Factor | 132 |
July 31, 2021 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.9 | 5,000m | 2:12.2 | 151 | 820 | 40 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 40 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 40 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 41 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 37 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 42 |
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Workout Graph
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