Malcolm Reid 5000m SkiErg
5,000m
Meters
22:59.8
Time
2:17.9
Pace
298
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 40 |
| Stroke Count | 925 |
| Drag Factor | 131 |
August 07, 2021 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,000m | 2:17.9 | 133 | 758 | 40 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 41 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 41 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 41 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 42 |
| 5:05.4 | 5,000m | 2:32.7 | 98 | 638 | 37 |
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Workout Graph
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