Malcolm Reid 5000m SkiErg
5,000
Meters
22:46.9
Time
2:16.6
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 41 |
| Stroke Count | 928 |
| Drag Factor | 130 |
August 09, 2021 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.9 | 5,000 | 2:16.6 | 137 | 771 | 292 | 41 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 60 | 41 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 58 | 40 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 58 | 39 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 58 | 42 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 769 | 58 | 42 |
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Workout Graph
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