Malcolm Reid 5000m SkiErg
5,000m
Meters
22:53.7
Time
2:17.3
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 41 |
| Stroke Count | 938 |
| Drag Factor | 131 |
August 11, 2021 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.7 | 5,000m | 2:17.3 | 135 | 764 | 41 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 41 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 41 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 42 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 39 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 43 |
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Workout Graph
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