Malcolm Reid 5000m SkiErg
5,000m
Meters
23:13.2
Time
2:19.3
Pace
294
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 40 |
| Stroke Count | 915 |
| Drag Factor | 143 |
August 30, 2021 13:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.2 | 5,000m | 2:19.3 | 129 | 745 | 40 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 42 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 40 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 37 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 36 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 43 |
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Workout Graph
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