Malcolm Reid 5000m SkiErg
5,000m
Meters
22:15.3
Time
2:13.5
Pace
301
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 45 |
| Stroke Count | 1001 |
| Drag Factor | 108 |
April 28, 2022 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,000m | 2:13.5 | 147 | 805 | 45 | 145 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 47 | 139 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 46 | 140 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 46 | 145 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 41 | 147 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 46 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.