Malcolm Reid 5000m SkiErg
5,000
Meters
22:42.7
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 44 |
| Stroke Count | 997 |
| Drag Factor | 138 |
September 22, 2022 09:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000 | 2:16.2 | 138 | 776 | 291 | 44 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 59 | 43 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 58 | 44 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 58 | 44 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 57 | 44 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 59 | 44 |
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Workout Graph
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