Malcolm Reid 5000m SkiErg
5,000m
Meters
22:10.4
Time
2:13.0
Pace
297
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 46 |
Stroke Count | 1016 |
Drag Factor | 138 |
September 27, 2022 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:10.4 | 5,000m | 2:13.0 | 149 | 811 | 46 |
4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 46 |
4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 45 |
4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 45 |
4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 46 |
4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 47 |
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Workout Graph
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