Malcolm Reid 5000m SkiErg

5,000m

Meters

22:10.4

Time

2:13.0

Pace

297

Calories

Average Watts149
Calories Per Hour811
Stroke Rate46
Stroke Count1016
Drag Factor138

September 27, 2022 07:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:10.4 5,000m 2:13.0 149 811 46
4:21.2 1,000m 2:10.6 157 840 46
4:25.7 2,000m 2:12.8 149 813 45
4:26.8 3,000m 2:13.4 147 807 45
4:31.3 4,000m 2:15.6 140 782 46
4:25.4 5,000m 2:12.7 150 815 47

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Workout Graph

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