Malcolm Reid 5000m SkiErg
5,000m
Meters
21:47.3
Time
2:10.7
Pace
302
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 45 |
| Stroke Count | 978 |
| Drag Factor | 135 |
October 04, 2022 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,000m | 2:10.7 | 157 | 839 | 45 | 135 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 46 | 129 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 44 | 131 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 45 | 137 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 44 | 132 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 46 | 149 |
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Workout Graph
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