Malcolm Reid 5000m SkiErg
5,000m
Meters
21:31.6
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 45 |
| Stroke Count | 967 |
| Drag Factor | 137 |
November 01, 2022 21:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.6 | 5,000m | 2:09.1 | 162 | 859 | 45 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 46 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 46 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 45 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 44 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.